{"id":394,"date":"2021-02-26T14:52:10","date_gmt":"2021-02-26T13:52:10","guid":{"rendered":"https:\/\/terraindesport.fr\/?p=394"},"modified":"2024-11-05T11:47:58","modified_gmt":"2024-11-05T11:47:58","slug":"bienvenue-dans-le-grand-bain","status":"publish","type":"post","link":"https:\/\/terraindesport.fr\/index.php\/2021\/02\/26\/bienvenue-dans-le-grand-bain\/","title":{"rendered":"Bienvenue dans le Grand Bain"},"content":{"rendered":"\n<ol class=\"liste rp liste-num\">\n<li>\u2028       <div>\n<h2><a href=\"https:\/\/www.guide-piscine.fr\/apprendre-a-nager\/apprentissage-natation-apprendre-nager-5-etapes-420_A\">Apprendre \u00e0 nager en diff\u00e9rentes \u00e9tapes<\/a><\/h2>\n<p><a href=\"https:\/\/www.guide-piscine.fr\/apprendre-a-nager\/apprentissage-natation-apprendre-nager-5-etapes-420_A\">Guide-Piscine<\/a><\/p>\n<p>Voici les diff\u00e9rentes \u00e9tapes que vous devez apprendre pour pourvoir nager. Mettre la t\u00eate sous l&#8217;eau est probablement l&#8217;\u00e9tape cruciale qui vous aidera \u00e0 franchir le pas.<\/p>\n<\/div>\u2028<\/li>\n<li>\u2028       <div>\n<h2><a href=\"https:\/\/www.youtube.com\/watch?v=gUpt3mgET84\">Apprendre \u00e0 NAGER en 3 \u00e9tapes | Cours Natation D\u00e9butant<\/a><\/h2>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=gUpt3mgET84\">Mon coach de natation<\/a><\/p>\n<p>La cha\u00eene &#8220;Mon coach de natation&#8221; vous donne les astuces principales pour \u00e9viter que vous vous noyez. Ce sont les 3 \u00e9tapes de base pour vous puissiez vous sentir \u00e0 l&#8217;aise dans l&#8217;eau.<\/p>\n<\/div>\u2028<\/li>\n<li>\u2028       <div>\n<h2><a href=\"https:\/\/www.lexpress.fr\/tendances\/soin-homme\/comment-apprendre-a-nager-quand-on-est-adulte_1741760.html\">Comment apprendre \u00e0 nager quand on est adulte?<\/a><\/h2>\n<p><a href=\"https:\/\/www.lexpress.fr\/tendances\/soin-homme\/comment-apprendre-a-nager-quand-on-est-adulte_1741760.html\">L&#8217;Express<\/a><\/p>\n<p>C&#8217;est un article qui vous permettra de vaincre votre hantise de l&#8217;eau, peu importe votre \u00e2ge. Cela vous aidera \u00e0 prendre confiance dans l&#8217;eau.<\/p>\n<\/div>\u2028<\/li>\n<li>\u2028       <div>\n<p><a href=\"https:\/\/fr.wikihow.com\/nager\">Comment nager ? &#8211; WikiHow<\/a><\/p>\n<\/div>\u2028<\/li>\n<li>\u2028       <div>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=A84B0F8mRVE\">Apprendre \u00e0 NAGER SEUL &#8211; De La Natation Pour D\u00e9butant &#8211; Nager Passion<\/a><\/p>\n<\/div>\u2028<\/li>\n<li>\u2028       <div>\n<p><a href=\"https:\/\/www.natationpourtous.com\/debuter\/\">Apprendre \u00e0 nager, construire les bases de la natation  &#8211; Natationpourtous<\/a><\/p>\n<\/div>\u2028<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u2028 Apprendre \u00e0 nager en diff\u00e9rentes \u00e9tapes Guide-Piscine Voici les diff\u00e9rentes \u00e9tapes que vous devez apprendre pour pourvoir nager. Mettre la t\u00eate sous l&#8217;eau est probablement l&#8217;\u00e9tape cruciale qui vous aidera \u00e0 franchir le pas. \u2028 \u2028 Apprendre \u00e0 NAGER en 3 \u00e9tapes | Cours Natation D\u00e9butant Mon coach de natation La cha\u00eene &#8220;Mon coach [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":395,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[56,59,61],"tags":[54,55,57,58,60],"class_list":["post-394","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-en-piscine","category-natation","category-sports-aquatiques","tag-apprendre","tag-eau","tag-nager","tag-natation","tag-piscine"],"_links":{"self":[{"href":"https:\/\/terraindesport.fr\/index.php\/wp-json\/wp\/v2\/posts\/394","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/terraindesport.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/terraindesport.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/terraindesport.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/terraindesport.fr\/index.php\/wp-json\/wp\/v2\/comments?post=394"}],"version-history":[{"count":1,"href":"https:\/\/terraindesport.fr\/index.php\/wp-json\/wp\/v2\/posts\/394\/revisions"}],"predecessor-version":[{"id":401,"href":"https:\/\/terraindesport.fr\/index.php\/wp-json\/wp\/v2\/posts\/394\/revisions\/401"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/terraindesport.fr\/index.php\/wp-json\/wp\/v2\/media\/395"}],"wp:attachment":[{"href":"https:\/\/terraindesport.fr\/index.php\/wp-json\/wp\/v2\/media?parent=394"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/terraindesport.fr\/index.php\/wp-json\/wp\/v2\/categories?post=394"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/terraindesport.fr\/index.php\/wp-json\/wp\/v2\/tags?post=394"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}